Moms...  I know that getting your workout in is hard to do.  Your morning starts and you are running around taking care of the family, getting to work, getting home to take care of the family, driving kids around so that they can be active.   Although a moms health is very important for the family- exercise routines can be difficult to make happen.  I've figured out a way to fix this---  Family Fitness I'm a Mom and Personal Trainer and I want to empower Moms to make exercise a priority in their …

Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit. It takes the place of a personal trainer at a time in your life when you need one more than ever. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout. The structure of all Baby Boot Camp classes follows the guidelines set …