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VINYASA YOGA focuses on the coordination of breath & movement. Postures and breathing techniques are used to induce relaxation and improve physical strength. Yoga can improve flexibility and endurance, build up core strength and lubricate joints, massage internal organs as well as detoxify and help clear the mind and keep ourselves positive and focused. Nicole DiBenedetto focuses on an array of different types of classes and levels in the yoga practice, specializing in Prenatal and Postnatal Y …
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Working out is always more fun when the fitness activities are varied and when you're with a great group of women sharing similar experiences. Whether you're pregnant or a mom who wants to work out with or without your child, Fitnotic classes and our other events will help keep you feeling well throughout your pregnancy and beyond. Staying fit during pregnancy can help improve our cardiovascular health, give us more energy and help improve how we feel about ourselves - inside and out - as we g …
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Are you an expecting mom, or a mom to a little one under 4 years old? Our mission is to provide support and community for every mom that wants it. *All members are invited to view our complimentary library of over 50 parenting videos* We are an inclusive community where all moms can come together to support, learn, and socialize. All are invited - new moms, expectant moms, toddler moms, working moms, single moms in New York area: Manhattan, Queens, Brooklyn, Bronx, Staten Island, Westchester …
Join us as we workout with our babies AND have free playgroups in the park. As long as the weather is nice, we'll meet up and let the kiddos run around (or lay around) and chat with other neighborhood moms. Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great …
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Stroller Strides of Long Island, Nassau and Suffolk County Moms Group is a fitness program for moms, WITH their kids. Classes offer a 60 minute, total body workout that combines power walking and intervals of body toning using the stroller, the environment and exercise tubing. We weave songs and activities into the workout to keep the little ones occupied. Come check out a class for FREE!! It's the best Mommy and Me workout around! It’s a great way to get in shape, meet other long island m …
Meetup details are available only to members.
Fitness for Mom, Fun for Baby!
Stroller Strides is the country's leading pre and post natal fitness and exercise program. You can get in shape, meet other moms and be with your baby! Stroller Strides of Brooklyn welcomes all age groups.
For more information visit www.strollerstrides.net/brooklynare
a or call (800) 585-6549. Your first Stroller Strides class is FREE!
- Get in shape while having fun with your baby! - Make new friends with like-minded moms! - Enjoy exclusive discounts & giveaways …
Fitness for Mom, Fun for Baby! Stroller Strides is the country's leading pre and post natal fitness and exercise program. You can get in shape, meet other new moms and be with your baby! Stroller Strides of Manhattan welcomes all age groups. We are proud to also host the Plum Mom's Club, a FREE playgroup for all moms. We offer weekly playgroups, monthly Mom's Night Out, and fun activities for your whole family to enjoy! Membership in Stroller Strides is NOT required to participate in the Plum Mo …
This meet-up group is to encourage pregnant women/new moms to exercise on a regular bases and stay in shape. If you are expecting or if you are a new mother, this group is for you. It is a great way to connect with other expectant and new moms to share information while enjoying yourself by simply walking in different parts of New York City.
Welcome and namaste: You're an upward moving and thinking individual who knows that you need,and desire to better your well-being, and what better way than to do this alongside of others that think just like you! So where do you start, or go to cultivate this mind set? Your health and wellness studio of course! Right in the heart of Queens, NYC's true "melting pot" - Jackson Heights! Convenient to all public transportation, and just minutes from Manhattan, Western Long Island and Brooklyn. …
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As moms and moms-to-be, we can use all the help we can get to stay fit and healthy, and make smart eating choices for ourselves and our family. Fitmomease is here to provide moms with a support system where they can feel comfortable, make new friends, bond with their baby, and simultaneously get fit and learn how to eat healthier.
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